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Source: Verywell health

Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.

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Useful Links

  • Picture of American Academy of Orthopaedic Surgeons
  • Picture of American Orthopaedic Society for Sports Medicine
  • Picture of The Arthroscopy Association of North America
  • Picture of Mayo Clinic
  • Picture of OrthoCarolina

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